Sunday, October 7 - how Was this day? JUST PERFECT! Welcome to my vent ....
guide of the day, which I was pretty positve: Breakfast: the usual cereal and milk + coffee = 200 cal lunch: nothing:) snack / dinner: 40 g unleavened bread (urgh!) 134 cal. + 30 gr. pork loin, 39 cal ..... dela day total: 373 cals !!!!! OMG, I prorpio reason to have a good hunch ... Anyway, I also drank lots of liquids ... As usual, no movement, but also because study extreme laziness .... see you tomorrow!
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